We had an interesting and informative meeting at Jacqui – the herbalist’s – house on June 6th. In spite of the wet weather, we managed a stroll around the garden, where Jacqui pointed out various herbs and discussed their properties. We then were invited into Jacqui’s treatment room where we learned about tinctures and smelled various herbal mixtures. This was followed by coffee and some courgette cake, made by Lindsey.
Jacqui also talked about herbal treatment which sometimes includes suggestions to patients to take up yoga and to practice mindfulness.
It’s for a free course in MINDFULLNESS follow this link